Following good response to the inaugural “Better Living Series” in February, HCK Properties and Focus Malaysia organised a health talk recently. Response to the second event was equally favourable as Zumba instructor Diane Khoo and BP Healthcare Group’s regional nutritionist Jeanna Tang are well-known in their respective fields.
Besides listening to Jeanna share her tips on healthy eating and drinking, participants also took part in a game session to raise awareness on health. There was also a demonstration on how to serve healthy fruit juice. Those present also took part in complimentary blood-pressure and bone-density tests.
Jeanna sharing some tips on healthy eating
Participants taking part in health check-up
Jeanna, a dietician who graduated from Universiti Putra Malaysia has a wealth of experience at the clinical and community levels and had served in various hospitals and the airport. She has been a guest speaker on nutrition and health in various organisation.
Participants were taught how to prepare healthy fruit juice
Fitness buff Diane subsequently held a Zumba session with the participants, teaching them basic moves to enhance health. Diane’s specialty is choreography steps and had worked with various organisations before this.
Dianne going through some basic Zumba steps
At the end of the session, participants were shown various projects under HCK Properties.
“The Better Living Series” is a campaign where HCK Properties and Focus Malaysia get experts from various fields to talk about ways for the public to lead a better life. These include talks on health, interior design, education and cooking.